Congratulations on your pregnancy!
At Rising Elements Massage, we understand that pregnancy can bring about a lot of physical and emotional changes, and we want to support you in this special time. Our pregnancy massage in Coral Springs, FL is specially designed to provide relief from pregnancy-related discomforts such as backaches, swollen feet, and muscle tension.
Our licensed and experienced massage therapist is trained to use safe and effective techniques that are tailored to your individual needs. We use pillows and bolsters to ensure your comfort and safety during the massage. The massage helps to improve circulation, reduce stress and anxiety, and promote relaxation.
We understand that pregnancy can be an expensive time, which is why we offer affordable pricing and packages for our pregnancy massages. Book your pregnancy massage at our spa in Coral Springs, FL today, and let us help you feel relaxed and rejuvenated during this special time in your life
Call Now 954-324-3786
5571 N University Dr Suite 101, Coral Springs, FL 33067, United States
Natural Induction massage
An induction massage is a good option for pregnant women who are fearful of acupuncture or who are suffering from stress, anxiety or fatigue. There is no guarantee that an induction massage will induce labor, but because it relaxes you, it can put you back on the labor path and encourage labor.
An induction massage focuses on acupressure points found in the back to the legs, feet, and hands which can do several things.
Before you book an induction massage, we do require authorization from your Doctor or midwife, and you must be full-term or 39 weeks.
What is a Natural Induction massage?
When you’ve reached Full-Term, an induction massage can aid in the natural transition into labor.
It can help release your sacrum and pelvic area to create more space for your baby to come down into your pelvis.
An induction massage will stimulate the parasympathetic nervous system to stimulate labor. It will decrease stress hormones and increase natural Oxytocin, which is the primary hormone responsible for childbirth and bonding.
It allows your body to reach a deep relaxing state while stimulating these points so your body can do what it naturally is designed to do
A postpartum massage is a complete body massage given to the new mom to soothe and relax her mind and body, and also alleviate any pain or soreness in the body. A good massage can support the physical, emotional, and mental well-being of the mother.
According to the American Pregnancy Association, postpartum massage can be an important part of your recovery process.
It helps to reduce swelling.The blood volume increases by around 50% during pregnancy, and body fluids are to be balanced after pregnancy. Postpartum massage helps improve circulation and stimulate lymphatic drainage to eliminate fluids and toxins from the body. It helps you sleep better because it eases the fatigue by providing relaxation.
What to expect from a postpartum massage?
As any position is safe after pregnancy, you can settle into the most comfortable position. Depending on your discomfort, you will be on your side or on your back &/or on your stomach if at ease with the pressure of the belly laying on the massage table.
If you had a c-section, for the first few weeks after your procedure, you are more vulnerable to infection, so it’s probably advisable to wait about three weeks. If you do have a massage after a c-section, avoid putting direct pressure on the scar for a few weeks.
If you had an epidural, you may experience some back discomfort for a while afterwards and massage can be a useful part of that recovery process. Your injection site may be sore, so it’s important to avoid placing direct pressure on it until it has healed. It’s not only epidurals that cause back pain after delivery.
Back pain is a common postpartum symptom, regardless of what kind of delivery you have. Because of the effects that pregnancy has on your joints and muscles, your back may need some time to recover in the postpartum period. Postpartum Massage can be a healthy part of this process.
Is it safe to get a massage while pregnant?
Pregnancy is a time when a woman's body goes through significant changes, and as a result, many expectant mothers experience aches and pains. One popular way to alleviate these discomforts is through massage therapy. But is it safe for pregnant women to receive massages? The answer is yes, but there are some precautions to consider.
First and foremost, it's essential to seek out a licensed massage therapist who has experience working with pregnant women. Prenatal massage is a specialized area of massage therapy that requires specific training, as there are areas of the body that should be avoided or treated with caution during pregnancy.
When receiving a prenatal massage, it's also important to communicate with your therapist about any discomforts or concerns you may have. The therapist should use appropriate pressure, and modifications should be made for women who experience high-risk pregnancies or have pre-existing conditions such as gestational diabetes or preeclampsia.
In general, prenatal massage can offer many benefits, including relief from back pain, leg cramps, and headaches, as well as reducing stress and anxiety. However, it's crucial to consult with your healthcare provider before scheduling a massage to ensure that it's safe for you and your baby.
What do they do in a prenatal massage?
Prenatal massage is a specialized form of massage therapy that focuses on the unique needs of pregnant women. It can be performed in a variety of positions, including side-lying or semi-reclined. The massage therapist will use techniques such as Swedish massage and reflexology to address the specific discomforts and concerns of pregnant women.
During a pregnancy massage, the therapist will typically focus on areas such as the lower back, hips, and legs, which can become tense and painful due to the changes in the body during pregnancy. The therapist may also use techniques such as lymphatic drainage massage to reduce swelling in the legs and feet, and acupressure to relieve headaches and nausea.
Pregnancy massage can also be a great way to promote relaxation and reduce stress and anxiety during pregnancy. The therapist will use gentle strokes and soothing techniques to help calm the nervous system and promote a sense of well-being.
What areas should not be massaged during pregnancy?
While prenatal massage can offer many benefits for pregnant women, there are certain areas of the body that should be avoided or treated with caution during pregnancy.
After the first trimester, the abdomen can be lightly massaged, but only with the mother's permission and with gentle pressure.
Other areas that should be avoided include pressure points in the ankles and wrists. The feet should also be massaged with caution, as there are pressure points that can stimulate the uterus.
It's important to communicate with your massage therapist about any discomforts or concerns you may have during your pregnancy massage. They can help modify the massage to ensure that it's safe and beneficial for you and your baby.
What massage is not safe during pregnancy?
There are certain types of massage that should be avoided during pregnancy, such as deep tissue massage and hot stone massage. Deep tissue massage can be too intense for pregnant women, as it can cause the release of toxins and create more muscle soreness. Hot stone massage can also be dangerous, as the heat can increase the risk of overheating and dehydration.
It's important to seek out a massage therapist who has experience working with pregnant women and specializes in prenatal
Locations Rising Elements Massage services for Professional Massage Therapy. Book a session today.
Call Now 954-324-3786
5571 N University Dr. Suite 101, Coral Springs, FL 33067, United States