Learn how to move forward as a beautifully unique individual
Your personal balance starts with understanding your unique nature and
how you respond to the choices you make on a daily basis.
What is Ayurveda?
Ayurveda is a natural system of medicine, that originated in India more than 3000 years ago. The Sanskrit term translates to “knowledge of life”. The art and science of Ayurveda work to harmonize our internal and external worlds, based on the idea that disease is due to an imbalance or stress in a person’s consciousness. Ayurveda encourages lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life.
Herbs and other plants, including oils and common spices, are used extensively in Ayurvedic treatment.
This philosophy of maintaining those 5 vital elements (Air, Space, Fire, Water, and Earth) within and
around us supports the principle of the law of nature:
“Like increases like. Opposite qualities bring back to balance”.
This principle offers renewed access to our inner and natural intelligence.
Ayurveda is very empowering; it is a system of medicine that, once understood, places the tools for your own healing in your own hands!
To learn more about making appropriate healing choices according to your dosha (Body type), book your first appointment Abhyanga massage with the introduction of Ayurveda, which will be done before your session.
By applying the principles of Ayurveda I help you restore and maintain balance, detoxify and rejuvenate, reconnect with your inner bliss, and open to a vision of a new path ahead.